I am so glad I paid the summer pass before New Year
Thanks Jen Carol & Berrie for sticking with me .
Hurray!!!!
I lost this week making the total losses 17.4kgs.
My problem is I need to modify my diet for my body's sake.
I need to do some homework and look at the core plan.
Make myself a list & eat only from my safe list.
This involves extra work again & cooking other foods for hubby.
I have been ignoring the symptoms for some time.
Now I have severe gastric pain & therefore need to change.
Dam!!!!!!! Life was easy for a few years.
I suppose we need these downs to remind us how blessed we are to have the choice.
A weight loss journey and maintenance of a healthy lifestyle
WA sunset
Hugs are special
something's funny
Jen
About Me
- cj
- Married to my hubby for 37yrs.I enjoy wandering on the beach and fishing. I am seeking to actively follow Jesus.Digital photography allows me to capture ideas for expressing thoughts creatively on canvas and leather. I love the colour purple and one day will be totally outragous and wear it with a red hat etc.
3 comments:
Will always be here urging you on, sticking with you thats for sure, thats what friends do! Hope the gastric pains do go with the homework you have to do, blahhhhhh the extra work...but good luck, you can do it!!
Jen
Always here for you Catherine always...
I hope you were able to sort the foods out you needed to control your symptoms...sounds like you need to make sure you put yourself first again...
Berrie :)
Stick by you we will Catherine - through thick and thin......hehehe
You are doing amazingly well, hiccups along the way we all have every now and then, just take them in your stride and hang in there.
You're looking good girl!
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