Brilliant start to 2007. Loss of 0.9kg

We always feel great when we are winning. I gained for two visits to the scales. This was no doubt because I could not resist all those yummy foods that are constantly about during the festive silly season.
I chose to eat what I wanted in moderation and not to count. Now I am back on the plan and watching carefully until I became thirsty and have had alcohol three times this week. I hope I haven't undone the loss last Tuesday.

Last Monday we drove to Richmond and found the graves of Mum's, father's maternal grandparents. That is five generations on the tree.