I get the message & will move on.
I have been tracking the past two weeks mainly because I had to change my diet.
I am now back eating all the wrong foods for me as it is soul destroying when the scales show a gain.
Back on all foods I have had a loss of 0.4kg so I will keep taking the magic pills and stride towards goal with my head held high (itching and scratching all the way).
I will be sensible now and give my body rest days so I don't overload on chemicals that occur naturally in foods.
My computer has just died again & I think it is terminal this time.
I have lost my independance and need to share again.
Thankfully I backed up all my stuff onto disc so all is well.
Thanks for all the support last week
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3 comments:
Always here for you willing to support you in any way I can....
Keep plodding darl, it can't be easy for you....but you can certainly hold your head up high as you stride for goal, you are doing a awesome effort!!!
Cj...good loss but it doesnt sound like it is being easy for you...the foods you can eat are they high in points? can any of us help at all...
I wish I could give you a hug you sound so low...
Berrie xx
keep going you can do this..
The Terminal is terminal - hehehehe
glad you are up and running again CJ and that you backed everything up.
Hang in there - itching and scratching aside (I was beginning to think you were going to feature in the Itchy and Scratchy show on the Simpsons - LOL) You are doing soooooo well - only 6.9kg to go to goal - Believe in yourself...YOU CAN DO IT!!!
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