What is normal????
My body is certainly changing.
I did stick to the plan and exercised last week.
lost 0.9kg so have only 7.8kg to go.
I hope I have consolidated my weight in the 70's now.
At 78.8kgs I can start to see I can get to goal.
It was such a long...long.... way off before.......
Rock on next week..
A big thanks to Trish, Carol, Berri, Jen, Donna and Andrea for encouraging me each week.
You girls make all the difference.
I can't thank you enough...Hugs all round...
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2 comments:
Will be here for you till journeys end, and beyond CJ....having support and encouragement and friendship online is the bestest...it makes a huge difference.
Keep at it, little by little, you'll get there...hugs to you...
Jen xx
Cj you are doing great..and yes what is normal...normal is what ever you wish it to be...
I am proud of your achievements you are almost to goal and you must be noticing a big difference in how you feel breathe and move too...
Keep up your great effort,,,and thanks for your great support to me...I cant thank you enough..
Berrie xx
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