I was weighed today
Boy..... do I need to do some work.
weight is 88.5kgs ..... so I need to loose at least 17.5kgs
Need to work on my habbits and self talk as well.
I've added extra water and signed up for curves again
With a little help from my friends...
I'll keep you posted.
4 comments:
You will do it I am about 83ks been that for a couple of weeks but was naughty last week was stressed and at some sweets.
You'll do it my friend, I know you will...here to help and support you all the way, lean on me anytime you like....
Jen xx
Hey Cj....a little bit of belief in your ability to make the changes necessary goes a long way along with support from friends that know how hard it can be,,,good on you for weighing in and accepting the scales numbers so that you can now move forward...i know you can do it my friend...you can count on my everlasting support...
Love
Berrie xx
Have faith CJ - you will get there, I'll be right there with you.
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