I'm still here

A dear friend left a gorgeous card in my letterbox yesterday. I found it when I puffed back from my walk. She must have been up early also. Thanks Robyn.. It really gave me hope..
The hand written message, I would like to share with you all, went as follows:

"When you get into a tight place
and everything goes against you,
'till it seems as though you
could not hang on a minute longer,
never give up then,
for that is just the place and time that
the tide will turn."

Rejected

I am shattered and struggling with rejection right now....

I hope this does not lead to a major sabotage of all the acceptance I had of myself...

Today I worked so did not weigh... I will try and go in my morning tea break on Thursday. Hope I can summon up enough energy to be defeated at the scales again....

I am in emotional survival mode currently so will just try to maintain where I am at without going under....

A big THANKS to all of you that are encouraging me right now... I really do appreciate your positive outlook.

A Gain

A gain again. 600gms combined with last weeks 500gms that is 1.1kg in the wrong direction.
I'll just have to work harder.
The drive has gone currently so I'll just have to read all my literature again and find what I need somehow.

A Gain Sigh......

Quirky sent me this lovely image and It is a pleasure to share it here....

This week I gained again & I know I am smaller in my dress size so the scales can go jump this week. Gain of 500gms so by past experience I should loose this amount next week.

I have started a pilates tape today and some 1kg weights to tone my bat wings.

Little Red Number

Stuck Here

Today was doctor day and I have added another permanent tablet to my daily consumption.
Cholesterol & Trygilcerides went up without medication for the past 3 months. Everything else is fine.
Surprise Surprise....
Since I last stepped on his scales 3 months ago I have lost 2kgs.... only 300gms in the last 5 weeks.

They say we must average our weight out over a longer time.

This last 6.5 kg is the hardest by far....
Purchased myself a little red number to wear at home..
I will talk someone into taking a photo soon.