All that I do has not been working for me...
I looked back and saw that 12 years ago I was 106kgs.
This is when I decided to change my life...
I lost weight by myself by walking and cutting down on fats....
Joined WW at 96 kg and got to within 5 kg of goal.
Even though I had lost weight I felt I had failed because I didn't reach goal...
May 2006 I joined WW again and 95.1kg I was determined to reach goal this time...
Now 17months later I am on a plateau and weigh 82.3 kgs....
I have not been to WW for 4 weeks and have received the please come back letter....
This expires 24th November...
I will have my holiday in WA meet with Jen..be inspired..... have my birthday and anniversary in Nov...stress free....keep going to curves
and walking....and re-join by the expirey date in the come back letter....Howzat for planning??
What I am not seeing ....and my physiotherapist and hubby can see is that I am loosing and maintaining my weight at each stage....
Total loss since 1995 is 23kgs.....only 11 to go...
One of our walks took us 18km down a dirt track in the Blue Mts
NSW. same view but no people.....the tree was at a campsite near a dam built to fight bushfires....
It was very windy and cold....
Rock on holiday in WA....
Only 6 sleeps to go...
3 comments:
wowwwww you have been on a journey...and your commitment to your health and lifestyle is reflected in your attitude and the way you have changed your life. You have not failed, how can you when you have done so much to improve your health.
I am counting down...only a week till I actually say hullo..woohoooooo!!
yes you have endured and conquered a journey to good health and being slimmer..i am very proud of you and yes you are doing it steadily which is very healthy indeed..enjoy meeting jen..she really is the most beautiful person....you will love her
berrie xx
Thanks for your encouragement girls.....
I am so looking forward to meeting Jen......only 4 sleeps to go...cjx
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